Mindful Monday: 2nd of March

• Launch of Wellbeing Week at Assembly; video ‘What is Well-being?’

5 minute Mindfulness Technique

• Whole School Mindful Art DEAC (Drop Everything And Colour) half hour 1:00- 1:30 Whole School

 colouring with meditative music playing for intercom

• Yoga Whole School with Anne Duffy in Halla; 11:00- 12:00

-Juniors to 2nd 11:00- 11:20

-3rd & 4th 11:20 - 11:40

-5th & 6th 11:40- 12:00

Lios Cúram feel free to join whatever group is most suitable

Thankful Tuesday; 3rd of March

• Write thankful letters to friend/teacher/family

• End of the day- list 3 things they are thankful for to teacher as leaving classroom

• Gratitude Journal for homework (one reduced item of homework each night)

• DAEB (Drop Everything & Breathe) 1.00- 1.10, includes music from intercom

• 4th class do a play of their choice for Junior Infants and (discuss between teachers)

Wellness Wednesday; 4th of March- Non-uniform Day for Pieta House

• Onesie day( children make a donation of 2 euro as part of Pieta house collection) children can wear a onesie/ pyjamas or bring slippers in their  bags to wear inside

• Therapeutic W/Shop Whole School incl. Sensory play;

• Reflexology; simple massage techniques for children led by Nora 

9:00 -10:00  Halla Juniors Seniors 1st & 2nd/ 3rd & 4th/ 5th & 6th

Pizza Massage etc.

Try It Out Thursday; 5th of March

• Resilience & Well-being Workshop Graffitti Theatre for 4th - 6th 10:00 -1:30

• Try a technology free evening at home (print out of games that can be played give to children & parents)

• Fruit Platters -for each class

• Positive Potions- list positive emotions in a potion

Get Fit Friday;6th of March

• ‘Walk a Mile with a Smile’ Whole School; please give your child a Hi-vis Vest & coat

• Extra yard time

• Get Fit Friday Stations on Big Yard for Juniors, Seniors & Lios Cúram run by 5th class